Self Healing Digital Journal

Access the file and make a copy in your own drive, keep it private to yourself, and start editing.

How?
open the link, look into the file section, and make a copy from there. It directly saves in your drive. This file is editable.

MacBook Pro near white open book
MacBook Pro near white open book
person writing on white paper
person writing on white paper

Short read on Journaling Skills

Understand integrative writing models and create emotional shifts.